There are so many “get thin quick” gimmicks out there promising to change your body by wrapping yourself up, fitting your meals into containers or getting a shot in the butt.
And although they may have some results, I can honestly say that I would not change my experience with weightloss for anything in the world.
I have sweat, I’ve been sore, I’ve been beyond tired, I’ve had successes and failures but nothing in my life has ever built me as a person as much as working out at Excel!
I have suffered with anxiety for most of my life. The thought of being part of a team was terrifying to me. Anything new sent me into a tailspin.
Working out at Excel has made me into the kind of person who isn’t afraid to try anything, someone who is willing to go “all in” for the sake of a challenge, someone who feels alive… Someone who believes in herself.
It sounds silly… But as we become adults we sometimes stop believing in ourselves… Everything seems “too hard” or “not possible”
Imagine being able to believe in yourself again!!!
Believing in yourself feels so good.
Excel has strengthened me from the inside out without me even realizing it. And I have gained such amazing, encouraging, strong supportive friendships…people I consider family.
In a world full of body shamers telling you what you need to change… rebel and be the person who did it for everything you’ll GAIN in life rather than the pounds you will lose!!!
When you make the promise to lose weight or be healthy, do it differently.
Instead of setting goals that might make you feel terrible every time you eat a cookie or slice of bread…
Set goals to achieve things physically.
Join us at Excel to challenge your limits…. Because YOU CAN succeed at that. And with each day of work you put in…. There is success… There is progress and there is change.
It would mean the world to me if you joined us. I promise it will change your life.
The Beautiful Rebellion 